In 100 g (Grams) of Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased there is 11 mg of Calcium, Ca.

strip grams (g) kilograms (kg) 100 grams (g) ounce pound

Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased

Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased are listed below.

Water	64.51 g	64.51	g	64.51%
Energy (calorie)	163 kcal	163	kcal
Energy (joule)	683 kJ	683	kJ
Protein	2.16 g	2.16	g	2.16%
Total lipid (fat)	6.24 g	6.24	g	6.24%
Ash	1.5 g	1.5	g	1.5%
Carbohydrate, by difference	25.59 g	25.59	g	25.59%
Fiber, total dietary	2.3 g	2.3	g	2.3%
Sugars, total	0.2 g	0.2	g	0.2%
Sucrose	0.07 g	0.07	g	0.07%
Glucose (dextrose)	0.12 g	0.12	g	0.12%
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	17.07 g	17.07	g	17.07%
Calcium, Ca	11 mg	11	mg	0.01%
Iron, Fe	0.72 mg	0.72	mg
Magnesium, Mg	21 mg	21	mg	0.02%
Phosphorus, P	90 mg	90	mg	0.09%
Potassium, K	379 mg	379	mg	0.38%
Sodium, Na	323 mg	323	mg	0.32%
Zinc, Zn	0.36 mg	0.36	mg
Copper, Cu	0.11 mg	0.11	mg
Manganese, Mn	0.155 mg	0.155	mg
Selenium, Se	0.5 µg	0.5	µg
Vitamin C, total ascorbic acid	12.3 mg	12.3	mg	0.01%
Thiamin	0.09 mg	0.09	mg
Riboflavin	0.034 mg	0.034	mg
Niacin	1.97 mg	1.97	mg
Pantothenic acid	0.498 mg	0.498	mg
Vitamin B-6	0.17 mg	0.17	mg
Folate, total	36 µg	36	µg
Folic acid	0 µg	0	µg
Folate, food	36 µg	36	µg
Folate, DFE	36 µg	36	µg
Choline, total	20.8 mg	20.8	mg	0.02%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	2 µg	2	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	4 IU	4	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	14 µg	14	µg
Vitamin E (alpha-tocopherol)	0.12 mg	0.12	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.01 mg	0.01	mg
Tocopherol, gamma	0.4 mg	0.4	mg
Tocopherol, delta	0.56 mg	0.56	mg
Tocotrienol, alpha	0.02 mg	0.02	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	2.6 µg	2.6	µg
Dihydrophylloquinone	15.9 µg	15.9	µg
Fatty acids, total saturated	1.371 g	1.371	g	1.37%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.622 g	0.622	g	0.62%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.494 g	0.494	g	0.49%
20:0 eicosanoic, arachidic fatty acid	0.021 g	0.021	g	0.02%
22:0 saturated fatty acid	0.019 g	0.019	g	0.02%
Fatty acids, total monounsaturated	3.754 g	3.754	g	3.75%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.01 g	0.01	g	0.01%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	3.732 g	3.732	g	3.73%
20:1 eicosenoic, gadoleic	0.012 g	0.012	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.307 g	0.307	g	0.31%
18:2 undifferentiated	0.286 g	0.286	g	0.29%
18:3 undifferentiated, octadecatrienoic, linolenic	0.02 g	0.02	g	0.02%
18:3 n-3 c,c,c (ALA)	0.02 g	0.02	g	0.02%
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.14 g	0.14	g	0.14%
Cholesterol	0 mg	0	mg
Tryptophan	0.019 g	0.019	g	0.02%
Threonine	0.075 g	0.075	g	0.08%
Isoleucine	0.076 g	0.076	g	0.08%
Leucine	0.126 g	0.126	g	0.13%
Lysine	0.127 g	0.127	g	0.13%

Nutrients in Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased